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	<title>Bike Science Blog &#187; Planet X Bikes</title>
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	<link>http://blog.bike-science.com</link>
	<description>Precision Bike Fitting</description>
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		<title>Planet X Demo Bike Clearance &#8211; Bag a Bargain NOW</title>
		<link>http://blog.bike-science.com/2012/04/07/planet-x-demo-bike-clearance-bag-a-bargain-now</link>
		<comments>http://blog.bike-science.com/2012/04/07/planet-x-demo-bike-clearance-bag-a-bargain-now#comments</comments>
		<pubDate>Sat, 07 Apr 2012 07:56:22 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[On-One Bikes]]></category>
		<category><![CDATA[Planet X Bikes]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=687</guid>
		<description><![CDATA[
We&#8217;re clearing out our entire stock of Planet X and On-One demo bikes. New and nearly new bikes at bargain prices. What&#8217;s more, we&#8217;ll include a FREE Level 1 bike fit with each bike if you collect from our Bristol Studio. Watch the website next week for BIG news about our new brands.
Planet X Stealth [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bike-science.com/products/sale-clearance-bikes-c-296_384.html"><img class="aligncenter size-full wp-image-688" title="Web" src="http://blog.bike-science.com/wp-content/uploads/2012/04/PXClearance600.jpg" alt="" width="600" height="160" /></a></p>
<p>We&#8217;re clearing out our entire stock of Planet X and On-One demo bikes. New and nearly new bikes at bargain prices. What&#8217;s more, we&#8217;ll include a FREE Level 1 bike fit with each bike if you collect from our Bristol Studio. Watch the website next week for BIG news about our new brands.</p>
<p><a href="http://www.bike-science.com/products/sale-clearance-bikes/clearance-bike-planet-x-stealth-sram-rival-medium-red-p-1419.html">Planet X Stealth Pro Carbon &#8211; SRAM Rival &#8211; Medium &#8211; Red &#8211; Model B Wheels &#8211; £999</a> &#8211; <strong>WAS £1099 BRAND NEW NEVER RIDDEN</strong></p>
<p><a href="http://www.bike-science.com/products/sale-clearance-bikes/clearance-bike-planet-x-pro-carbon-track-bike-extra-small-white-p-1423.html">Planet X Pro Carbon Tracck &#8211; XS &#8211; White &#8211; £749</a> &#8211; <strong>WAS £899</strong></p>
<p><a href="http://www.bike-science.com/products/sale-clearance-bikes/clearance-bike-planet-x-rt-57-sram-red-medium-black-and-red-p-1421.html">Planet X RT-57 &#8211; SRAM Red &#8211; Medium &#8211; Black and Red &#8211; £1699</a> &#8211; <strong>WAS £1999</strong></p>
<p><a href="http://www.bike-science.com/products/sale-clearance-bikes/clearance-bike-on-one-carbon-whippet-sram-x9-18-white-and-black-p-1422.html">On-One Whippet &#8211; 18&#8243; SRAM X9 &#8211; White and Black &#8211; £1275</a> &#8211; <strong>WAS £1499</strong></p>
<p><a href="http://www.bike-science.com/products/sale-clearance-bikes/clearance-bike-planet-x-sl-pro-carbon-sram-rival-large-white-p-1420.html">Planet X SL Pro Carbon &#8211; SRAM Rival &#8211; Large White &#8211; £849</a> &#8211; <strong>WAS £999</strong></p>
<p><strong>or make us an offer, we might even say YES!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.bike-science.com/2012/04/07/planet-x-demo-bike-clearance-bag-a-bargain-now/feed</wfw:commentRss>
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		<item>
		<title>FREE Retul Fit with All Bikes Purchased at the Triathlon Show 2012 &#8211; BOOK NOW</title>
		<link>http://blog.bike-science.com/2012/02/09/free-retul-fit-with-all-bikes-purchased-at-the-triathlon-show-2012-book-now</link>
		<comments>http://blog.bike-science.com/2012/02/09/free-retul-fit-with-all-bikes-purchased-at-the-triathlon-show-2012-book-now#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:37:35 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[Planet X Bikes]]></category>
		<category><![CDATA[Van Nicholas Bikes]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=674</guid>
		<description><![CDATA[
Preparations are under way for this years Triathlon Show (formerly TCR) at Sandown Park race course on 2nd to the 4th of March. This years show promises to be bigger and better than ever and has gone &#8220;triathlon specific&#8221; for 2012 and Bike Science will be there in force! Meet our fitters, see a wide [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.bike-science.com/wp-content/uploads/2012/02/TCR2.jpg" title="Free Retul Fits with All Bikes Ordered at TCR!" rel="lightbox[674]"><img class="aligncenter size-full wp-image-675" title="Free Retul Fits with All Bikes Ordered at TCR!" src="http://blog.bike-science.com/wp-content/uploads/2012/02/TCR2.jpg" alt="" width="600" height="379" /></a></p>
<p>Preparations are under way for this years Triathlon Show (formerly TCR) at Sandown Park race course on 2nd to the 4th of March. This years show promises to be bigger and better than ever and has gone &#8220;triathlon specific&#8221; for 2012 and Bike Science will be there in force! Meet our fitters, see a wide range of Planet X and Van Nicholas bikes and book a bike fit.</p>
<p><strong>Order any Planet X, On-One or Van Nicholas bike from Bike Science at this years show and we&#8217;ll include a FREE Retul Level 2 precision bike fit worth £184.99 with EVERY BIKE</strong></p>
<p>Combine the best value bikes with the best bike fit available for the ultimate ride.</p>
<p>Free bike sizing consultations are available throughout the show opening times&#8230;</p>
<p>Friday 2nd March &#8211; 2:30pm to 7:30pm</p>
<p>Saturday 3rd March &#8211; 9:30am to 5:30pm</p>
<p>Sunday 4th March &#8211; 9:30am to 5:30pm</p>
<p>We&#8217;re taking TWO fitting jigs this year due to last years demand. Sizing sessions are FREE and by appointment</p>
<h2>CLICK HERE TO:- <a style="font-weight: bold;" href="http://www.bike-science.com/index.php?cPath=295_383">BOOK AND RESERVE YOUR SLOT</a></h2>
<p><strong>Don&#8217;t want a bike? No problem.</strong></p>
<p><strong>Come and see us at the show to talk about bike fitting, test ride Cobb, Prologo or Adamo saddle, plus more bargains to be announced before the show.</strong></p>
<p><strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.bike-science.com/2012/02/09/free-retul-fit-with-all-bikes-purchased-at-the-triathlon-show-2012-book-now/feed</wfw:commentRss>
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		<title>Planet X N2A &#8211; Planet X Exocet 2 &#8211; We&#8217;re Taking Bookings NOW!</title>
		<link>http://blog.bike-science.com/2012/02/07/planet-x-n2a-planet-x-exocet-2-were-taking-bookings-now</link>
		<comments>http://blog.bike-science.com/2012/02/07/planet-x-n2a-planet-x-exocet-2-were-taking-bookings-now#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:16:13 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[Planet X Bikes]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=662</guid>
		<description><![CDATA[
February sees the release of two of our most exciting new bikes for 2012, one for the road, one for time trials and triathlons &#8211; BOTH FAST
The Planet X Exocet 2 replaces the award winning Exocet and offers even further refined aerodynamics for the ultimate in speed.
The Planet X N2A sees the aerodynamic features of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.bike-science.com/wp-content/uploads/2012/02/ExocetAndN2A_600.jpg" title="Web" rel="lightbox[662]"><img class="aligncenter size-full wp-image-663" title="Web" src="http://blog.bike-science.com/wp-content/uploads/2012/02/ExocetAndN2A_600.jpg" alt="" width="600" height="160" /></a></p>
<p>February sees the release of two of our most exciting new bikes for 2012, one for the road, one for time trials and triathlons &#8211; <strong>BOTH FAST</strong></p>
<p>The<strong> <a href="http://www.planet-x-bikes.co.uk/i/q/CBPXEX2FOR/planet_x_exocet_2_sram_force_time_trial_bike" target="_blank">Planet X Exocet 2</a></strong> replaces the award winning Exocet and offers even further refined aerodynamics for the ultimate in speed.</p>
<p>The Planet X N2A sees the aerodynamic features of Planet X&#8217;s time trial frames meet their expertise in road bike design with their first aero road frame.</p>
<p>At Bike Science our aim is to make sure each and every client gets the perfect bike for them.Every client receives a <strong>FREE </strong>sizing session by our expert fitters before purchase on our adjustable fitting jig and and <strong>FREE </strong>set up on the bike once the bike arrives (or a half price precision Retul bike fit if you prefer).</p>
<p><strong>Exocet 2 &#8211; £2299.99 &#8211; SRAM Force components with Planet X Pro Carbon 82/101 Wheelset </strong></p>
<p><strong>N2A &#8211; Spec and prices to be announced (details expected soon)</strong></p>
<p>Sizing sessions currently available at Bike Science Bristol and Bike Science Derby (we&#8217;re working on getting Planet X bikes to Darlington and Tunbridge Wells)</p>
<p><strong>BOOK A FREE SALES CONSULTATION ONLINE NOW</strong></p>
<p><strong><a href="http://www.bike-science.com/precision-bike-fitting/bristol-bike-science-hq-c-295_300.html">BRISTOL BOOK HERE</a></strong></p>
<p><strong><a href="http://www.bike-science.com/precision-bike-fitting/derby-bike-science-c-295_354.html">DERBY BOOK HERE</a></strong></p>
<p><strong><br />
</strong></p>
]]></content:encoded>
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		<title>Meet Andy Sedgwick &#8211; Bike Science North East&#8217;s Head Bike Fitter</title>
		<link>http://blog.bike-science.com/2011/11/08/meet-andy-sedgwick-bike-science-north-easts-head-bike-fitter</link>
		<comments>http://blog.bike-science.com/2011/11/08/meet-andy-sedgwick-bike-science-north-easts-head-bike-fitter#comments</comments>
		<pubDate>Tue, 08 Nov 2011 12:30:45 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[Affiliate Coaches]]></category>
		<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[Planet X Bikes]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=629</guid>
		<description><![CDATA[
We&#8217;re happy to announce the forthcoming opening of our North East of England region Bike Science fitting studio.
Bike Science North East
Unit G4 Morton Park Way
Darlington
Co Durham
DL1 4PQ
Proposed Opening Date &#8211; Mid December 2011
LOOK OUT FOR OUR OPENING MONTH OFFER &#8211; REDUCED BIKE FIT PRICES THROUGHOUT THE OPENING MONTH
All fits at Bike Science North East will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.bike-science.com/wp-content/uploads/2011/11/North-East-Fitter-Profile.jpg" title="North East Fitter Profile" rel="lightbox[629]"><img class="aligncenter size-full wp-image-630" title="North East Fitter Profile" src="http://blog.bike-science.com/wp-content/uploads/2011/11/North-East-Fitter-Profile.jpg" alt="" width="600" height="250" /></a></p>
<p>We&#8217;re happy to announce the forthcoming opening of our North East of England region Bike Science fitting studio.</p>
<p>Bike Science North East<br />
Unit G4 Morton Park Way<br />
Darlington<br />
Co Durham<br />
DL1 4PQ</p>
<p><strong>Proposed Opening Date &#8211; Mid December 2011</strong></p>
<p><strong>LOOK OUT FOR OUR OPENING MONTH OFFER &#8211; REDUCED BIKE FIT PRICES THROUGHOUT THE OPENING MONTH</strong></p>
<p>All fits at Bike Science North East will be performed by Retul certified fitter <strong>Andy Sedgwick</strong>.</p>
<p>Andy has been involved in cycling from the early 90&#8217;s and then started competing in triathlons around ten years ago. He has raced at national and international events over varying distances and has represented Great Britain at age group level and raced the illustrious Abu Dhabi International Triathlon in 2011. Andy also competes in road races and local crit and TT&#8217;s.</p>
<p>Andy is coach at the recently formed Darlington Tri Club, is a qualified Biomechanics Trainer, Sports Massage practitioner and British Cycling advanced mechanic. Andy is a Retul certified bike fitter and has trained extensively with Bike Science head fitter Andy Sexton.</p>
<p>Bike science North East will be opening in December at the Triology Multi sport Studio in Darlington. Precision bike fitting will be complemented by Wet suit fitting, Sports massage and Biomechanical assessment on an appointment basis.</p>
<p>For more information or to enquire about a bike fit <a href="http://www.bike-science.com/index.php?p=contact&amp;page_id=1">CONTACT US</a></p>
]]></content:encoded>
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		<item>
		<title>Metabolic Profiling &#8211; Book your Session Now</title>
		<link>http://blog.bike-science.com/2011/10/22/metabolic-profiling-book-your-session-now</link>
		<comments>http://blog.bike-science.com/2011/10/22/metabolic-profiling-book-your-session-now#comments</comments>
		<pubDate>Sat, 22 Oct 2011 12:13:45 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[Affiliate Coaches]]></category>
		<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[Planet X Bikes]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Riders]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=624</guid>
		<description><![CDATA[
Yesterday saw Bike Science &#8211; Planet X team riders Lisa Greenfield and Paul Horsfall perform our first ever metabolic profiling sessions at Bike Science Bristol. Jon Riley of TrueZone testing visited to show us the &#8220;New Leaf &#8221; metabolic profiling system in action and give our team riders the opportunity to gain valuable information on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.bike-science.com/wp-content/uploads/2011/10/Paul_Test_600.jpg" title="Metabolic Profiling at Bike Science" rel="lightbox[624]"><img class="aligncenter size-full wp-image-626" title="Metabolic Profiling at Bike Science" src="http://blog.bike-science.com/wp-content/uploads/2011/10/Paul_Test_600.jpg" alt="" width="600" height="400" /></a></p>
<p>Yesterday saw Bike Science &#8211; Planet X team riders Lisa Greenfield and Paul Horsfall perform our first ever metabolic profiling sessions at Bike Science Bristol. Jon Riley of TrueZone testing visited to show us the &#8220;New Leaf &#8221; metabolic profiling system in action and give our team riders the opportunity to gain valuable information on which to base their early winter training.</p>
<p><a href="http://blog.bike-science.com/wp-content/uploads/2011/10/LisaGTesting600.jpg" title="Metabolic Profiling at Bike Science" rel="lightbox[624]"><img class="aligncenter size-full wp-image-625" title="Metabolic Profiling at Bike Science" src="http://blog.bike-science.com/wp-content/uploads/2011/10/LisaGTesting600.jpg" alt="Metabolic Profiling at Bike Science" width="600" height="400" /></a></p>
<p>The testing procedure is non-invasive (no blood samples are taken) and works by comparing the levels of carbon dioxide in the air with the levels exhaled by the rider as they perform at a known level of output. The test involves a sub maximal ramp test (there&#8217;s no falling off the bike knackered or throwing up in a bucket unless you REALLY want to go that hard). During the test, the rider  is asked to pedal at a steady power output (<a href="http://www.bike-science.com/products/wheels-c-296_302.html">Powertap power meters</a> are used to ensure accurate power measurement). At regular intervals the intensity is increased as the rider&#8217;s exhaled air is sampled. The New Leaf system then records and determines the following&#8230;</p>
<p>1. Power Output</p>
<p>2. Heart Rate</p>
<p>3. Number of calories burnt per minute at each intensity</p>
<p>4. Percentage of calories obtained from carbohydrate metabolism at each intensity</p>
<p>5. Percentage of calories obtained from fat metabolism at each intensity</p>
<p>This information is <strong>absolutely key</strong> to any athlete intending on competing in any aerobic sport.</p>
<p>Training intensity and calorific requirements can be accurately calculated allowing the athlete or coach to perfectly tailor their training to suit their fitness levels and goals.</p>
<p>Treat yourself to your <strong>best season ever in 2012</strong> by starting your winter training with<strong> ACCURATE</strong> information.</p>
<p>Bike Science are offering <strong>metabolic profiling testing in Bristol on Saturday the 26th of November</strong> &#8211; open to <strong>ALL LEVELS</strong> of rider at any level of fitness.</p>
<p><a href="http://www.bike-science.com/index.php?p=contact&amp;page_id=1">CONTACT US TO BOOK YOUR SESSION NOW</a> &#8211; <strong>£95 Per Rider &#8211; LIMITED AVAILABILITY</strong></p>
]]></content:encoded>
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		<title>Lisa&#8217;s Greenfield :: Hawaii Ironman Report</title>
		<link>http://blog.bike-science.com/2011/10/13/lisas-greenfield-hawaii-ironman-report</link>
		<comments>http://blog.bike-science.com/2011/10/13/lisas-greenfield-hawaii-ironman-report#comments</comments>
		<pubDate>Thu, 13 Oct 2011 07:17:45 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Planet X Bikes]]></category>
		<category><![CDATA[Riders]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=611</guid>
		<description><![CDATA[
Lisa&#8217;s Kona race report in her own words&#8230;
&#8220;This is more than just a race report to cover my Kona experience. With regard to the actual physical
challenge the swim was hard as I was in a large pack and we were all swimming at the same pace
so there was lots of jostling around in the choppy [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/-PH-s-UmosU" frameborder="0" allowfullscreen></iframe><br />
Lisa&#8217;s Kona race report in her own words&#8230;</p>
<div id="_mcePaste">&#8220;<em>This is more than just a race report to cover my Kona experience. With regard to the actual physical</em></div>
<div id="_mcePaste"><em>challenge the swim was hard as I was in a large pack and we were all swimming at the same pace</em></div>
<div id="_mcePaste"><em>so there was lots of jostling around in the choppy water. The bike went well it and for the most</em></div>
<div id="_mcePaste"><em>part I felt strong and biked well within my capability. It was of course very hot, breezy along the</em></div>
<div id="_mcePaste"><em>cost and very windy turning off the coast up the turnaround. At Hawi I served a four 4 minute</em></div>
<div id="_mcePaste"><em>penalty for drafting (on a climb!!) along with 20 other cyclists, there were big groups on the course</em></div>
<div id="_mcePaste"><em>so drafting on the hills was a problem. My vision started to go at mile 80 and I had developed a</em></div>
<div id="_mcePaste"><em>blinding headache and a ferocious thirst, I attempted to take on board more fluids from this point on</em></div>
<div id="_mcePaste"><em>but my stomach was cramping. I made it into transition and headed out on the run but I knew I was</em></div>
<div id="_mcePaste"><em>in trouble. My vision was very poor and my legs and feet were cramping badly. I made it to mile 4</em></div>
<div id="_mcePaste"><em>before I was overcome. Fortunately the Doctor who had been looking after Julie Dibbens was close</em></div>
<div id="_mcePaste"><em>by and I was shipped off to Medical to fro the treatment of the hypoglycaemia.</em></div>
<div id="_mcePaste"><em>However if the truth be told the reason why I DNF’d at the biggest event of my life was down to</em></div>
<div id="_mcePaste"><em>arrogance, this was the first race I had started really believing I had a chance to do well. Ordinarily</em></div>
<div id="_mcePaste"><em>I make the start line hoping I make it round but with my performance in Lanzarote and a summer</em></div>
<div id="_mcePaste"><em>of hard and focused training I had an over inflated feeling of self belief. This led me to make bad</em></div>
<div id="_mcePaste"><em>decisions I didn’t monitor my fluid intake on the bike, I didn’t eat anywhere near enough. I didn’t</em></div>
<div id="_mcePaste"><em>acclimatise properly, I underestimated the affect the humidity would have and I didn’t hydrate</em></div>
<div id="_mcePaste"><em>well or fully prepare the days preceding the race.I had begun to believe my own hype and it is this</em></div>
<div id="_mcePaste"><em>that makes it hard for me to climb on that plane home tomorrow and face my friends and family</em></div>
<div id="_mcePaste"><em>who have provided the most amazing level of support I have ever experienced. I feel like I have let</em></div>
<div id="_mcePaste"><em>them all down and if I had been more humble then I would be greeting them with a result to be</em></div>
<div id="_mcePaste"><em>proud of rather than limping back with excuses!!!So the most important lesson I will take from this</em></div>
<div id="_mcePaste"><em>experience is that I remain an (almost middle aged) woman from Tetbury who swims, bikes and runs</em></div>
<div id="_mcePaste"><em>a lot because it makes me smile and feel alive. I will come back from this stronger, more focused</em></div>
<div id="_mcePaste"><em>and with a renewed understanding of what it takes for me to achieve my goals, and who knows I</em></div>
<div id="_mcePaste"><em>may find myself back on these shores again&#8230;&#8230;..</em></div>
<p><em>This is more than just a race report to cover my Kona experience. With regard to the actual physicalchallenge the swim was hard as I was in a large pack and we were all swimming at the same paceso there was lots of jostling around in the choppy water. The bike went well it and for the mostpart I felt strong and biked well within my capability. It was of course very hot, breezy along thecost and very windy turning off the coast up the turnaround. At Hawi I served a four 4 minutepenalty for drafting (on a climb!!) along with 20 other cyclists, there were big groups on the courseso drafting on the hills was a problem. My vision started to go at mile 80 and I had developed ablinding headache and a ferocious thirst, I attempted to take on board more fluids from this point onbut my stomach was cramping. I made it into transition and headed out on the run but I knew I wasin trouble. My vision was very poor and my legs and feet were cramping badly. I made it to mile 4before I was overcome. Fortunately the Doctor who had been looking after Julie Dibbens was closeby and I was shipped off to Medical to fro the treatment of the hypoglycaemia.<br />
However if the truth be told the reason why I DNF’d at the biggest event of my life was down toarrogance, this was the first race I had started really believing I had a chance to do well. OrdinarilyI make the start line hoping I make it round but with my performance in Lanzarote and a summerof hard and focused training I had an over inflated feeling of self belief. This led me to make baddecisions I didn’t monitor my fluid intake on the bike, I didn’t eat anywhere near enough. I didn’tacclimatise properly, I underestimated the affect the humidity would have and I didn’t hydratewell or fully prepare the days preceding the race.I had begun to believe my own hype and it is thisthat makes it hard for me to climb on that plane home tomorrow and face my friends and familywho have provided the most amazing level of support I have ever experienced. I feel like I have letthem all down and if I had been more humble then I would be greeting them with a result to beproud of rather than limping back with excuses!!!So the most important lesson I will take from thisexperience is that I remain an (almost middle aged) woman from Tetbury who swims, bikes and runsa lot because it makes me smile and feel alive. I will come back from this stronger, more focusedand with a renewed understanding of what it takes for me to achieve my goals, and who knows Imay find myself back on these shores again&#8230;&#8230;..&#8221;</em></p>
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		<title>We Build What You Want</title>
		<link>http://blog.bike-science.com/2011/10/12/we-build-what-you-want</link>
		<comments>http://blog.bike-science.com/2011/10/12/we-build-what-you-want#comments</comments>
		<pubDate>Wed, 12 Oct 2011 15:11:58 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[Planet X Bikes]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=606</guid>
		<description><![CDATA[
Why put up with off the shelf when you can have custom built?
We recently got asked by a client if we could build a fast, light, single speed road bike. Why not? The result&#8230;
Planet X SL Pro Carbon Single Speed Custom &#8211; &#8220;Black Beauty&#8221;
Planet X Model B Wheels
Easton Bars
Shimano 105 brakes and chainset
Conti GP4 Seasons [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.bike-science.com/wp-content/uploads/2011/10/SLProCarbonSingleSpeed.jpg" title="Black Beauty" rel="lightbox[606]"><img class="aligncenter size-full wp-image-607" title="Black Beauty" src="http://blog.bike-science.com/wp-content/uploads/2011/10/SLProCarbonSingleSpeed.jpg" alt="" width="600" height="444" /></a></p>
<p>Why put up with off the shelf when you can have custom built?</p>
<p>We recently got asked by a client if we could build a fast, light, single speed road bike. Why not? The result&#8230;</p>
<p>Planet X SL Pro Carbon Single Speed Custom &#8211; &#8220;Black Beauty&#8221;</p>
<p>Planet X Model B Wheels</p>
<p>Easton Bars</p>
<p>Shimano 105 brakes and chainset</p>
<p>Conti GP4 Seasons Tyres</p>
<p>Planet X SL Team Stem and Seatpost</p>
<p>So whatever your budget and whatever you want &#8211; <a href="http://www.bike-science.com/index.php?p=contact&amp;page_id=1">CONTACT US</a> and we&#8217;ll build and fit your dream machine!</p>
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		<title>New Planet X and On-One Demo Bikes in Bristol</title>
		<link>http://blog.bike-science.com/2011/10/11/new-planet-x-and-on-one-demo-bikes-in-bristol</link>
		<comments>http://blog.bike-science.com/2011/10/11/new-planet-x-and-on-one-demo-bikes-in-bristol#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:05:33 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[On-One Bikes]]></category>
		<category><![CDATA[Planet X Bikes]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=592</guid>
		<description><![CDATA[
A fresh batch of demo bikes from Planet X and On-One just landed in our Bristol showroom!
The only location in the South West where you can see, test ride and be accurately fitted for Planet X and On-One&#8217;s extensive range of bikes.
Each bike purchased from Bike Science includes a FREE 45 minute pre-purchase sizing session [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-602" title="demobikes" src="http://blog.bike-science.com/wp-content/uploads/2011/10/demobikes.jpg" alt="" width="600" height="400" /></a></p>
<p>A fresh batch of demo bikes from Planet X and On-One just landed in our Bristol showroom!</p>
<p>The only location in the South West where you can see, test ride and be <strong>accurately fitted</strong> for Planet X and On-One&#8217;s extensive range of bikes.</p>
<p>Each bike purchased from Bike Science includes a <strong>FREE </strong>45 minute pre-purchase sizing session and a <strong>FREE </strong>set up on the bike upon collection (or half price Retul fit on collection). Our appointment only service guarantees you&#8217;ll get the advice you need <strong>AND THERE&#8217;S NO CHARGE.</strong></p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html">READ MORE AND BOOK AN APPOINTMENT NOW</a> &#8211; Bike Science showrooms in <strong><a href="http://www.bike-science.com/locations/bristol-directions-opening-c-304_309.html">Bristol</a></strong> and <strong><a href="http://www.bike-science.com/locations/derby-directions-and-opening-c-304_353.html">Derby</a></strong></p>
<p>Here&#8217;s what&#8217;s new&#8230;</p>
<p><strong>Planet X Uncle John &#8211; SRAM Rival Build &#8211; £999</strong></p>
<p>Planet X update their classic cross frame. The perfect entry level crosser or winter training bike</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-593" title="UJRival" src="http://blog.bike-science.com/wp-content/uploads/2011/10/UJRival.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>Guerciotti Lyra Cross SRAM Force- £1199</strong></p>
<p>A stunning cross racer with a classic Italian pedigree</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-594" title="Lyra Cross" src="http://blog.bike-science.com/wp-content/uploads/2011/10/Lyra.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>On-One 456 Carbon SRAM X9 Build &#8211; £1499</strong></p>
<p>Award winning long travel carbon hardtail with stunning SRAM X9 drivetrain</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-595" title="456" src="http://blog.bike-science.com/wp-content/uploads/2011/10/456.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>On-One Whippet SRAM X9 Build &#8211; £1499</strong></p>
<p>Lightweight cross country racer &#8211; High performance SRAM Shifting</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-596" title="Whippet" src="http://blog.bike-science.com/wp-content/uploads/2011/10/Whippet.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>Planet X SL Pro Carbon Rival &#8211; £999</strong></p>
<p>Cycle to work favourite &#8211; great value all carbon frame with SRAM Rival shifting</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-597" title="SLPro" src="http://blog.bike-science.com/wp-content/uploads/2011/10/SLPro.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>Planet X Nanolight SRAM Force &#8211; £1299</strong></p>
<p>A <strong>REAL</strong> race bike at an unbeatable price.</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-598" title="nanolight" src="http://blog.bike-science.com/wp-content/uploads/2011/10/nanolight.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>Planet X Ti Sportive SRAM Force &#8211; £1499</strong></p>
<p>Titanium mile muncher for the <strong>perfect</strong> winter ride</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-599" title="sportive" src="http://blog.bike-science.com/wp-content/uploads/2011/10/sportive.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>On-One Macinato Fixie -£799</strong></p>
<p>Italian inspired high spec fixie road machine</p>
<p><a href="http://www.bike-science.com/our-bikes-c-359.html"><img class="aligncenter size-full wp-image-600" title="macinato" src="http://blog.bike-science.com/wp-content/uploads/2011/10/macinato.jpg" alt="" width="600" height="400" /></a></p>
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		<title>Lisa&#8217;s Hawaii Diary &#8211; Follow Lisa&#8217;s Ironman Journey</title>
		<link>http://blog.bike-science.com/2011/10/04/lisas-hawaii-diary-follow-lisas-ironman-journey</link>
		<comments>http://blog.bike-science.com/2011/10/04/lisas-hawaii-diary-follow-lisas-ironman-journey#comments</comments>
		<pubDate>Tue, 04 Oct 2011 09:57:24 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Planet X Bikes]]></category>
		<category><![CDATA[Riders]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=579</guid>
		<description><![CDATA[
Team Bike Science Planet X rider Lisa Greenfield jets off for Hawaii today for her first crack at &#8220;The Big One&#8221; &#8211; The Hawaii Ironman world champs. The course should suit Lisa&#8217;s biking power. With an age group win at the Lanzarote Ironman behind her already this season, we&#8217;re excited to see how her first [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/bikescience"><img class="aligncenter size-full wp-image-580" title="LisaGBike" src="http://blog.bike-science.com/wp-content/uploads/2011/10/LisaGBike.jpeg" alt="" width="600" height="400" /></a></p>
<p>Team Bike Science Planet X rider Lisa Greenfield jets off for Hawaii today for her first crack at &#8220;The Big One&#8221; &#8211; The Hawaii Ironman world champs. The course should suit Lisa&#8217;s biking power. With an age group win at the Lanzarote Ironman behind her already this season, we&#8217;re excited to see how her first race in Hawaii goes. Follow Lisa&#8217;s progress on our <a href="http://www.facebook.com/bikescience">facebook page</a> throughout the week. Go Lisa!!</p>
<p><em>&#8220;Well there is just over a week to go before the big race on the big isle. I am now officially in &#8220;taper&#8221; and i&#8217;m going completely mental, managing to fill my days with work stuff but find myself dreaming in every other spare minute of what it&#8217;s going to be like bumbling along behind the awesomeness of the Wellington, Dibens and the like. Final sessions are going well and feeling really strong and positive, let&#8217;s see of that remains as the countdown continues&#8230;.Any top tips from previous Kona participants would be gratefully recieved LG&#8221;</em></p>
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		<title>Big Weekend for Team Bike Science Planet-X at the National Relays</title>
		<link>http://blog.bike-science.com/2011/08/30/big-weekend-for-team-bike-science-planet-x-at-the-national-relays</link>
		<comments>http://blog.bike-science.com/2011/08/30/big-weekend-for-team-bike-science-planet-x-at-the-national-relays#comments</comments>
		<pubDate>Tue, 30 Aug 2011 11:30:37 +0000</pubDate>
		<dc:creator>bikescience</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Bike Fitting]]></category>
		<category><![CDATA[Planet X Bikes]]></category>
		<category><![CDATA[Riders]]></category>

		<guid isPermaLink="false">http://blog.bike-science.com/?p=539</guid>
		<description><![CDATA[
This weekend saw Team Bike Science &#8211; Planet X prove that our long distance boys and girls can still go FAST over the short stuff too. If you&#8217;ve never competed at the National Triathlon Relay champs at Holme Pierrepont in Nottingham, then you&#8217;re missing out. The weekend always brings some fast fun and top class [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.bike-science.com/wp-content/uploads/2011/08/Relays.jpg" title="Relays" rel="lightbox[539]"><img class="aligncenter size-full wp-image-540" title="Relays" src="http://blog.bike-science.com/wp-content/uploads/2011/08/Relays.jpg" alt="" width="600" height="400" /></a></p>
<p>This weekend saw Team Bike Science &#8211; Planet X prove that our long distance boys and girls can still go FAST over the short stuff too. If you&#8217;ve never competed at the <a href="http://www.onestepbeyond.org.uk/national-club-relay-champs.php">National Triathlon Relay</a> champs at Holme Pierrepont in Nottingham, then you&#8217;re missing out. The weekend always brings some fast fun and top class racing and this year proved to be no exception.</p>
<p><a href="http://blog.bike-science.com/wp-content/uploads/2011/08/RelaysPodium2011.jpg" title="RelaysPodium2011" rel="lightbox[539]"><img class="aligncenter size-full wp-image-548" title="RelaysPodium2011" src="http://blog.bike-science.com/wp-content/uploads/2011/08/RelaysPodium2011.jpg" alt="" width="600" height="384" /></a></p>
<p>Team Bike Science- Planet X entered teams in both the mixed and mens events. Racing started on Saturday morning with the mixed event. We knew we had a super strong team for this one with Ironman Lanzarote top 10 finisher and biking powerhouse Lisa Greenfield, Sub 9 hour Ironman Jules Hatcher, European elite long distance medalist Alice Hector and the team&#8217;s resident short distance specialist (and team manager) Paul Horsfall.</p>
<p>The team exited 2nd from the swim, powered into the lead on the bike and almost hung on for the win in a nail biting finish with strong runners Team Blue Seventy TFN bringing it home in 1st place by less than 40 seconds. Stunning stuff!</p>
<p>The mens event kicked off early on Sunday with our team being a bit of an unknown quantity. Hywel Davies just back from a brilliant win at the European long distance age group champs, Ironman veteran Mark White using the event as a sharpener in his build up to the upcoming Challenge Henley Ironman distance event, Elite duathlete Oli Mott and Paul Horsfall stepping in AGAIN as a last minute replacement for our resident army boy Edd Charlton Weedy, who&#8217;d done a mystery disappearing act muttering something about &#8220;top secret&#8221; and &#8220;If I told you, I&#8217;d have to shoot you&#8221;.</p>
<p>With Hywel&#8217;s legs still heavy and his back crocked after the Europeans, Mark in mid Ironman build up, Paul &#8220;a little sore&#8221; from the previous days efforts and Oli admitting at the twelfth hour that he didn&#8217;t really know how to swim, we weren&#8217;t holding out for a runaway victory, but these boys are racers, and race they did!</p>
<p>Exiting from the water in 16th place, the team let loose on the bike to haul themselves up to 6th position by the time the first runners hit the tarmac. The team chased hard throughout the run leg and managed to pull up another two places, just missing out on a podium slot by 1 minute after Oli (who we knew could run a bit) putting in a stunning 16 minute final 5k.</p>
<p>All in all, a great weekend, with great racing. We&#8217;ll be back next year with an even stronger team gunning for more podium spots. See you there!</p>
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