Archive for January, 2011

Perfect your Position in the Pyrenees

Friday, January 7th, 2011

We’re happy to announce our first ever “Perfect Position” training camp in conjunction with Active Vacances! Perfect your position with a week of riding and fitting in the beautiful Pyrenees. The camp begins on Tues 12th of April for seven nights. Places are strictly limited so book early and don’t miss this opportunity to make 2011 your best ever on the bike.

Here’s what’s on offer…

Retul bike fitting support throughout the entire week.
Full Retul fit on day 1 followed by as much adjustment as required across the week as required.
7 nights full board accommodation in 4 star rated luxury gîte
Breakfast, afternoon tea and Evening meals provided
5 days of guided riding in the Béarn des Gaves region of South-West France
Coaching support
Ride with the Team Bike Science – Planet X riders
25m Swimming pool on site
Hi Spec Planet X bikes available to rent (€120 to €150)

The week offers a unique opportunity to work on your riding position and ride with your bike fitter to feedback results over the course of an entire week. So whether you’re aiming at a big summer sportive or a traithlete looking for that performance advantage, BOOK NOW!

Price for the week is just €850 (flights and transfers not included).

Flights in spring are available from Birmingham, Manchester, East Midlands, Southampton, Gatwick & Stansted with Bmi Baby, Flybe, Easyjet & Ryanair. Our closest airports are Pau Pyrénées, Biarritz & Lourdes.

BOOK EARLY TO AVOID DISAPPOINTMENT – CONTACT PAUL AT ACTIVE VACANCES HERE

Visit us at the TCR Show

Thursday, January 6th, 2011

The stand is booked. For the first time this year, we’re going to be at the UK’s largest multisport show, TCR. The show takes place at Sandown Park racecourse in Surrey from the 11th to the 13th of Feb. We’ll be taking a live demo of the Retul system, plus see the following stunning bikes from Planet X and Van Nicholas…

Planet X Exocet
Planet X Stealth
Planet X SL Pro Carbon
Planet X Nanolight
Van Nicholas Blaze
Van Nicholas Mistral

(exact specs to be confirmed)

We’ll be opening a booking system in the next few days for people interested in ordering a bike at the show. Any bike ordered at TCR will come with a FREE RETUL BIKE FIT WORTH £175. More details soon!

Bike Science the Movie!

Sunday, January 2nd, 2011

Our first bike fit video. Watch the process of selecting a fitting a bike the Bike Science way. Team Bike Science – Planet X rider Nico Saillard is fitted on his 2011 race bike. First we select the size of frame and check suitability using our fully adjustable fitting bike, then use our Level 2 Retul 3D motion capture fitting process to tune his new riding position with the aim of Ironman speed!

Read more about our Levels of fitting service and book your bike fit online HERE.

Fittings available in Bristol, Derby and Rotherham.

Prepare to make 2011 your best season on the bike EVER!

BOOK ONLINE NOW

or CONTACT US for more information.

Bike Sizing – Avoiding the Confusion

Saturday, January 1st, 2011

Frame Geometry Explained

Bike Science Derby’s Retul certified bike fitter Andy Brooke explains how different manufacturers describe bike geometry and what you need to know to get the right bike for you…

When it comes to buying a new bike everyone knows the importance of purchasing the correct frame and size. Bike Science can help ensure you avoid costly mistakes with a pre-purchase sizing on our fully adjustable fitting bikes. No matter what make or model you’re considering, find out if it’ll fit before you buy.

Bike manufacturers use a number of different ways to state the size of their frames, but they’re rarely consistent across different brands so a small from one brand won’t always be the same as a small from another.In this article, I’ll outline the different methods used by manufacturers to size their frames. As you’ll see it can still be confusing!

There are a few key phrases you’ll come across a lot when sizing your next bike and some of which will be more help than others.

Until recently most frames had their sizes listed according to the length of their seat tube (See the diagram above for an explanation of each tube’s name) but there are three different ways of measuring it. The first is called centre to centre, or C-C, which measures from the centre of the bottom bracket to the centre of the junction between the top tube and seat tube. The second is called centre to top, or C-T, which measures from the centre of the bottom bracket to the top of the seat tube. These are common measurements that you’ll always find on manufacturer’s websites.

Recently more and more frames have moved towards sloping or semi-sloping top tubes, especially mountain bikes. This makes measuring the actual length of the seat tube an unreliable method for expressing the size of a bike as the more slope to the top tube, the shorter the seat tube (even though the bike would fit the same rider). A third method of measurement has been developed to try and work around this problem.The third method is to assume that the frame has a horizontal top tube (which nearly all frames used to, but now rarely do) and then quote the length that the seat tube would be were it to join with the horizontal top tube. This measurement is often called a “virtual” seat tube length.

As an example a large Planet X SL Pro Carbon road frame has a seat tube measurement (Centre to Top) of 52cm. When compared to road frames from other brands, it’s actually about the same size to ride as a 56cm Specialized (who use a virtual seat tube length measure centre to centre) or a 58cm Cannondale (virtual seat tube length measured centre to top).

With sloping top tubes it makes it possible for even the smallest riders to get the right saddle height on some of the largest frames on the market, so it really is important to pay attention to the length of the frame. If you’re stretching too far to reach the bars then you’ll more than likely end up with back pain and a lot of discomfort.

It can get even more complicated when we start talking about frame length but thankfully there’s a new measuring method that takes all the worry away. For those of you interested in knowing why it’s complicated, I’ll outline it quickly here – for the rest of you, feel free to skip the following paragraph!

The length of a frame has often been thought to be dictated by the length of the top tube, meaning a longer top tube makes a longer frame. Unfortunately its not quite that simple. An effective top tube is simply a horizontal line connecting 2 points – the seat tube and the head tube. Because these 2 points are on tubes that aren’t parallel, you can change the length of the line between them by moving it up or down; but the 2 tubes you’re connecting haven’t moved. This can be further complicated by frames having different head tube and seat tube angles for different sizes, making it very difficult to accurately compare frame sizes.

“Stack and Reach” is fast becoming a new standard of defining frame size that really helps cut through all the trigonometry required to fully understand the bike geometry data provided by manufacturers. Quite simply, stack and reach are two measurements based around the centre of the bottom bracket and the centre of the top of the head tube. The stack is the vertical distance between the two, and the reach is the horizontal distance between the two. These measurements allow us to quickly and easily compare the length and front end height of any bikes without worrying about having to compensate for different tube angles or different tube lengths.

Some manufacturers don’t list their frame stack and reach data but you can usually get it from either the manufacturer or the relevant distributor, and the more people that ask for it the more manufacturers will list it on their website as standard – so by sending them an email you’re actually doing us all a favour!

Some frames are called Small, Medium or Large but again, I’d probably just ignore the name they give the size and look at the Stack and Reach data. Frames that are called Small might be completely different sizes across different bikes, even within the same manufacturer – meaning a small in one model might actually be the same size as a medium in a different model. This kind of thing happens fairly regularly so it’s always best to consult the Stack and Reach data.

Once you’ve decided upon the bike(s) that you’re considering, try to find the frame’s Stack and Reach data and book a Level 1 bike fit at your local Bike Science Fitting Studio – (we’ll be able to help you with the geometry if you can’t find the information). Each of our fitting studios is equipped with an adjustable fitting bike that can be used to replicate any bike from any manufacturer, in any size. We’ll use the data you provide us with to create a virtual bike to try for size before you order. Our Level 1 fitting service takes around 90 minutes and will cost less than 1/10th of the price of an entry level bike and could save you a lot of heartache (and probably back ache).

Read more about our levels of bike fit service and book online here.

Contact us with your questions or for more information.